Class details
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
Instructor
Nicole Snudden
Reiki Master • Meditation • Crystal Sound Bowl • Cacao • Spirit Yin Facilitator
Booking details
Thursday 9th July
6:30 PM · 6 days 23 hours away
Duration
1 hour
Booked
1 person going
Availability
7 spots available
Location details
O’Live Wellness & Co, Cobar
21 Marshall Street
Cobar, New South Wales
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