Welcome to
O’Live Wellness & Co
A space that nourishes your mind, body and soul. Services include Meditation, Yin Yoga, Women's Circle and Cacao Ceremonies. Hold retreats and special team sessions for wellbeing team days.
Start with the best-value ways to join O’Live Wellness & Co.
Introducing a 3 class pass to have a Yin experience. Build a gentle commitment for yourself and receive all the benefits that a Yin session brings. 30 days to use.
This Class is specific to New Clients whom are yet to try Yin Yoga with me and are wondering what the hype is about.........This is your chance to experience it for yourself.
See what is coming up next and move straight into booking.
Yin Yoga
2 Jul, 6:30 PM O’Live Wellness & Co, CobarYin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
5 July at 4:00 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Meditation & Crystal Sound Bowl Bath
Receive a guided grounding meditation and close with a Crystal Bowl Bath to harmonise to your cleansed energy.
9 July at 5:00 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
9 July at 6:30 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
12 July at 4:00 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Come & Try Complimentary Class *New Clients Only
Wanting to see if Yin Yoga is for you? We are gifting a Come and Try Class to have the experience!!! Exciting to meet you and guide you.
12 July at 5:30 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
23 July at 6:30 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
26 July at 4:00 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
30 July at 6:30 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
