Welcome to
O’Live Wellness & Co
A space that nourishes your mind, body and soul. Services include Meditation, Yin Yoga, Women's Circle and Cacao Ceremonies. Hold retreats and special team sessions for wellbeing team days.
Start with the best-value ways to join O’Live Wellness & Co.
See what is coming up next and move straight into booking.
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
1 October at 6:30 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
4 October at 4:00 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Meditation & Crystal Sound Bowl Bath
Receive a guided grounding meditation and close with a Crystal Bowl Bath to harmonise to your cleansed energy.
6 October at 6:30 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
Yin Yoga
Yin yoga is slow, steady, and still, known
as a passive practice where we hold
poses for a duration of time. Generally 2-
6 minutes and rest for 1 minute in between.
When we come out of a pose, our energy also known as chi/prana is released, causing a flushing of the channels to help remove or clear stagnant energy.
8 October at 6:30 PM
O’Live Wellness & Co, Cobar
Nicole Snudden
